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SEEKING YOUR HEALTHY BALANCE
Tubesing, Donald A.
1991 10015593 How do you balance the demands of caring for yourself with caring for your work and your relationships? Seeking Your Healthy Balance provides a framework to help groups or individuals find the answers for themselves. It's a classroom text, discussion guide, and participant workbook, all in one easy-to-understand, user-friendly format. Learn what it takes to juggle work, self, and others; care for yourself creatively, physically, mentally, relationally, and spiritually; reach out to family, friends, and others; invest in meaningful work; recognize unhealthy patterns; and rebalance regularly. About the Author : Donald A. Tubesing, PhD, and Nancy Loving Tubesing, EdD, have spent their careers in education, health care, and counseling. Seeking Your Healthy Balance reflects their whole person philosophy of balancing spiritual, mental, relational, and physical needs. Whole Person Associates 0-938586-45-9 / 9780938586456
Paperback Very Good Condition
Price:
10.00 USD
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