Swenson offers more than 175 prescriptions for lifestyle changes. This book's solutions are timely, useful, and well-presented. Pastors, lay leaders, managers, and other people with a tendency toward overloaded lives will welcome Swenson's helpful message. And they'll be eager to share their new knowledge with others.

"Jesus went to sleep every night without trying to heal everyone. God created every individual with limits. For those who, like one woman in the book, feel that a trip to the dentist is a mini-vacation, respite is offered here."

Book Description: DO YOU DREAD GOING TO WORK? ARE YOUR RELATIONSHIPS STRAINED FROM STRESS? DO YOU WISH YOU COULD CHECK INTO A HOSPITAL JUST TO GET SOME SLEEP? Busyness. Stress. Overload. Anyone living in today's society knows the struggle of trying to handle the load of life at the turn of the millennium. You don't have enough time to do the things you have to-let alone those things you'd like to do. You feel tired, worn out, and burned out.