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Eisenberg, Arlene ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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THE RECOVERY BOOK Eisenberg, Arlene 1992 49191 Addressed primarily to recovering addicts and their families, this book relies heavily on the Alcoholics Anonymous (AA) game plan for success. The question-and-answer format is conducive to a personalized approach and will appeal to the individual struggling to make progress on the road to recovery. Beginning with "First Step: Deciding to Quit," the book offers guidelines and encouragement and outlines the pitfalls and challenges that each addict must face and overcome. The detox process is graphically described, and the authors emphasize the hard work needed to maintain sobriety. The last part of the book is devoted to recommendations for rebuilding and restructuring one's life with the help of AA. For self-help collections. - Carol R. Glatt, VA Medical Ctr. Lib., Philadelphia Copyright 1992 Reed Business Information, Inc. Book Description A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, The Recovery Bookis the first book to explain exactly what a recovering addict and his or her family will face during every stage of living clean and sober. The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex. What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery--Saving Your Life, Enriching Your Life, Prolonging Your Life--The Recovery Book leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking. First prize winner of the 1993 Markie Award, sponsored by the National Foundation for Alcoholism and Addiction Communication (NFAAC). Workman Publishing Company, Inc 1-56305-084-6 / 9781563050848 Paperback Very good Condition New York Price:
15.19 USD
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WHAT TO EAT WHEN YOU'RE EXPECTING Eisenberg, Arlene 1986 54496 This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance anybody's health anytime.) Daily requirements are calculated in servings. Ice cream and pickles, as well as any other sugary, salty and overly processed foods, are frowned upon by the authors, but allowances for "cheating" are made. The book proceeds from the needs of mother and fetus to changing eating habits to problems like morning sickness and heartburn and what a vegetarian mother should do to ensure correct nutrition. One-hundred tasty and practical recipes follow. Dedicated to "the very important premise that diet has statistically dramatic influence on the outcome of pregnancy," the authors focus on what to eat to ensure as healthy a child as possible. Topics range from preparing for pregnancy to preparing for the second child, and include food for dad and other kids too. Being comfortable, eating while nursing, food groups, monitoring weight gain, how to indulge cravings and avoid aversions, and what to watch out for (alcohol, for example) are also included. Perhaps the strongest section is that with recipes. A solidly written book, recommended for those who are willing to monitor their pregnancies carefully. Workman Publishing Company 0-89480-015-9 / 9780894800153 Soft Cover As New Condition New York Price:
20.79 USD
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WHAT TO EAT WHEN YOU'RE EXPECTING Eisenberg, Arlene 1986 54916 From Publishers Weekly This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance anybody's health anytime.) Daily requirements are calculated in servings. Ice cream and pickles, as well as any other sugary, salty and overly processed foods, are frowned upon by the authors, but allowances for "cheating" are made. The book proceeds from the needs of mother and fetus to changing eating habits to problems like morning sickness and heartburn and what a vegetarian mother should do to ensure correct nutrition. One-hundred tasty and practical recipes follow. Copyright 1986 Reed Business Information, Inc. From Library Journal Dedicated to "the very important premise that diet has statistically dramatic influence on the outcome of pregnancy," the authors focus on what to eat to ensure as healthy a child as possible. Topics range from preparing for pregnancy to preparing for the second child, and include food for dad and other kids too. Being comfortable, eating while nursing, food groups, monitoring weight gain, how to indulge cravings and avoid aversions, and what to watch out for (alcohol, for example) are also included. Perhaps the strongest section is that with recipes. A solidly written book, recommended for those who are willing to monitor their pregnancies carefully. Workman Publishing Company 0-89480-015-9 / 9780894800153 Paperback As New Condition New York Price:
14.85 USD
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WHAT TO EAT WHEN YOU'RE EXPECTING Eisenberg, Arlene 1986 10015633 This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance anybody's health anytime.) Daily requirements are calculated in servings. Ice cream and pickles, as well as any other sugary, salty and overly processed foods, are frowned upon by the authors, but allowances for "cheating" are made. The book proceeds from the needs of mother and fetus to changing eating habits to problems like morning sickness and heartburn and what a vegetarian mother should do to ensure correct nutrition. One-hundred tasty and practical recipes follow. Copyright 1986 Reed Business Information, Inc. From Library Journal Dedicated to "the very important premise that diet has statistically dramatic influence on the outcome of pregnancy," the authors focus on what to eat to ensure as healthy a child as possible. Topics range from preparing for pregnancy to preparing for the second child, and include food for dad and other kids too. Being comfortable, eating while nursing, food groups, monitoring weight gain, how to indulge cravings and avoid aversions, and what to watch out for (alcohol, for example) are also included. Perhaps the strongest section is that with recipes. A solidly written book, recommended for those who are willing to monitor their pregnancies carefully. Workman Publishing Company 0-89480-015-9 / 9780894800153 Paperback As New Condition Price:
10.00 USD
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What to Eat When You're Expecting Eisenberg, Arlene 1986 11014369 This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance anybody's health anytime.) Daily requirements are calculated in servings. Ice cream and pickles, as well as any other sugary, salty and overly processed foods, are frowned upon by the authors, but allowances for "cheating" are made. The book proceeds from the needs of mother and fetus to changing eating habits to problems like morning sickness and heartburn and what a vegetarian mother should do to ensure correct nutrition. One-hundred tasty and practical recipes follow. Dedicated to "the very important premise that diet has statistically dramatic influence on the outcome of pregnancy," the authors focus on what to eat to ensure as healthy a child as possible. Topics range from preparing for pregnancy to preparing for the second child, and include food for dad and other kids too. ` Being comfortable, eating while nursing, food groups, monitoring weight gain, how to indulge cravings and avoid aversions, and what to watch out for (alcohol, for example) are also included. Perhaps the strongest section is that with recipes. A solidly written book, recommended for those who are willing to monitor their pregnancies carefully. Workman Publishing Company 0-89480-015-9 / 9780894800153 Paperback As New Condition Price:
10.00 USD
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WHAT TO EXPECT THE TODDLER YEARS Eisenberg, Arlene 1996 30283 "Organized month-by-month for the second year and quarterly for the third year, the author covers each growth and developmental phase parents are likely to encounter." In a direct continuation of What to Expect When You're Expecting and What to Expect the First Year, America's most trusted pregnancy and child-care books, comes an all-inclusive guide for the parents of toddlers. Complete with information on self-esteem; emotional, physical, and social development; discipline; eccentric behaviors; and making time for yourself in the midst of it all. Workman Publishing Company, Inc. 0-89480-994-6 / 9780894809941 Paperback - Softcover As New New York Price:
12.38 USD
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WHAT TO EXPECT WHEN YOU'RE EXPECTING Eisenberg, Arlene 1996 43366 This traditional, popular guide to pregnancy covers every possible aspect of the prenatal period: pregnancy tests; choosing a caregiver; month-by-month fetal development; eating correctly; sex during pregnancy; common illness symptoms; and childbirth options, including cesarean section and pain medications. The authors also provide a healthful approach to prenatal nutrition, though some women may find it hard to consistently meet their high standards. They use a reassuring and informative tone to describe and answer common concerns and not-so-common problems, and the month-by-month format is particularly clear and helpful. While What to Expect When You're Expecting is an excellent overall guide, parents-to-be interested in a less physician-centered approach are advised to use it in conjunction with other pregnancy resources, such as The Pregnancy Book by William and Martha Sears. --Ericka Lutz From Publishers Weekly This revised third edition of the popular pregnancy guide offers the authoritative yet reassuring advice that parents have come to rely on from all the titles in the What to Expect series. The book is arranged by month, from pregnancy test through labor and delivery. Each section offers answers to frequently asked questions, along with features such as "What You May Be Feeling" and "What You May Be Concerned About." Every imaginable issue is addressed, including the small but nagging subjects that women may not want to discuss with their doctors, such as how their bodies will look at seven months, or why some pregnant women "glow" while others have acne. While readers who already own this book won't have to rush to buy the new edition, the revised volume does offer a number of excellent expanded sections and illustrations, including a more detailed discussion of postpartum depression. There are also new illustrations and more text on breast-feeding, with diagrams showing different feeding positions. The travel section offers specific suggestions for "jettisoning jet lag" in addition to standard advice on traveling while pregnant. This book remains an indispensable guide for pregnant women and their partners. Workman Publishing Company 0-89480-829-X / 9780894808296 Soft Cover As New Condition New York, New York, U.S.A. Price:
12.38 USD
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What to Expect When You're Expecting Eisenberg, Arlene 1996 10014713 This traditional, popular guide to pregnancy covers every possible aspect of the prenatal period: pregnancy tests; choosing a caregiver; month-by-month fetal development; eating correctly; sex during pregnancy; common illness symptoms; and childbirth options, including cesarean section and pain medications. The authors also provide a healthful approach to prenatal nutrition, though some women may find it hard to consistently meet their high standards. They use a reassuring and informative tone to describe and answer common concerns and not-so-common problems, and the month-by-month format is particularly clear and helpful. While What to Expect When You're Expecting is an excellent overall guide, parents-to-be interested in a less physician-centered approach are advised to use it in conjunction with other pregnancy resources, such as The Pregnancy Book by William and Martha Sears. --Ericka Lutz From Publishers Weekly This revised third edition of the popular pregnancy guide offers the authoritative yet reassuring advice that parents have come to rely on from all the titles in the What to Expect series. The book is arranged by month, from pregnancy test through labor and delivery. Each section offers answers to frequently asked questions, along with features such as "What You May Be Feeling" and "What You May Be Concerned About." Every imaginable issue is addressed, including the small but nagging subjects that women may not want to discuss with their doctors, such as how their bodies will look at seven months, or why some pregnant women "glow" while others have acne. While readers who already own this book won't have to rush to buy the new edition, the revised volume does offer a number of excellent expanded sections and illustrations, including a more detailed discussion of postpartum depression. There are also new illustrations and more text on breast-feeding, with diagrams showing different feeding positions. The travel section offers specific suggestions for "jettisoning jet lag" in addition to standard advice on traveling while pregnant. This book remains an indispensable guide for pregnant women and their partners. Workman Publishing Company, Inc 0-89480-829-X / 9780894808296 Paperback Very Good Condition Price:
10.00 USD
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