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THE WELLNESS BOOK: THE COMPREHENSIVE GUIDE TO MAINTAINING HEALTH AND TREATING STRESS-RELATED ILLNESS New England Deaconess Hospital & Harvard 1993 44056 The Mind/Body ConnectionMillions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from the mega-bestselling book The Relaxation Response. With over three million copies in print, it is a classic in the field of mind/body Now, in The Wellness Book, Dr. Benson, Eileen Stuart, and their colleagues at the Institute have created the definitive resource that shows you how to maintain your health and treat stress-related illnesses, including:high blood pressurecardiovascular diseasechronic paininfertilityinsomniawomen's health concernsanxietysymptoms of HIV and cancerThe Wellness Book reflects the cutting edge of health care, giving you the opportunity to gain more control over your own well-being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA Today, "legitimizes the mind/body connection in traditional medicine." Review: USA Today. One of the best resources on proven ways to exercise the healing powers of the mind. Scribner 0671797506 / 9780671797508 Paperback As New Condition Old Tappan, New Jersey, U.S.A. This edition is Out of Print Price:
16.17 USD
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WELLNESS BOOK: THE COMPREHENSIVE GUIDE TO MAINTAINING HEALTH AND TREATING STRESS-RELATED ILLNES Benson, Herbert; Stuart, Eileen M.; New England Deaconess Hospital & Harvard Medical S, Goldberg, Michael P. (illustrator) 1993 40228 From Library Journal The editors and their associates at the Mind/Body Medical Institute of the New England Deaconess Hospital and Harvard Medical School hope to make their "experience in treating chronic and stress-related symptoms available to those not able to attend" their Boston-based behavioral medicine clinics. In 24 chapters, the reader is "introduced to the essentials of healthy lifestyle, including the relaxation response, nutrition, exercise, and stress management." The workbook format includes short patient histories, space for write-in exercises and personal data, charts, and diagrams. Overall, this material is also covered in greater detail and a better format in the Wellness Encyclopedia ( LJ 2/15/91); the more personalized log in The Wellness Book makes it most appropriate for individual purchase. -James Swanton, Albert Einstein Coll. of Medicine, New York Copyright 1992 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title. Book Description The Mind/Body Connection Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from the mega-bestselling book The Relaxation Response. With over three million copies in print, it is a classic in the field of mind/body medicine. Now, in The Wellness Book, Dr. Benson, Eileen Stuart, and their colleagues at the Institute have created the definitive resource that shows you how to maintain your health and treat stress-related illnesses, including: high blood pressure cardiovascular disease chronic pain infertility insomnia women's health concerns anxiety symptoms of HIV and cancer The Wellness Book reflects the cutting edge of health care, giving you the opportunity to gain more control over your own well-being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA Today, "legitimizes the mind/body connection in traditional medicine." Scribner 0-671-79750-6 / 9780671797508 Soft Cover Very Good Condition New York Price:
19.95 USD
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